It’s hard to describe the communal energy you are a part of when practicing in an actual yoga class. If I may…it’s supported, powerful, encouraging and uplifting! Especially when you hit your back and sink into a nice savasana surrounded by silence and people. That’s kind of an oxymoron. People and Silence? Ha! But for those of you like myself who are limited to a large number of classes or just really prefer practicing at home, yogaglo would definitely be for you! It has levels 1-3 and offers a number of styles. While Sean is practicing kundalini, I can get my vinyasa flow on in the other room. Now that is cohabiting! Read the article below and get to know 6 teachers with offered classes on yogaglo!
Happy yogaing!
Love In Foods! 